COVID-19: DO'S AND DON'TS OF WEARING A MASK

Corona virus and the subsequent lock down have wreaked havoc in our lives. People have to wear a mask and adhere to various preventive measures for simple daily chores like going out to buy groceries, medical supplies or even fill fuel in our cars. While wearing a mask is important, there are certain rules that must be followed. The World Health Organization (WHO) has given several guidelines for the rational use of a mask to protect oneself from infection.

The list of Do’s and Don’ts of wearing a mask:

Do’s

•  It is important to clean your hand with soap and water or sanitizer before wearing a mask.
• Cover your nose and mouth with the mask and make sure that there are no gaps between your face and mask.
• Replace the mask as soon as it becomes damp and do not reuse single use masks.
• To remove the mask, remove it from behind, (do not touch the front of the mask) and  discard it immediately in a closed bin and wash your hands with soap and water or  sanitizer.
• You need to wear a mask, if you are taking care of a COVID-19 patient or a sick patient.
•  Masks are most effective when used in combination with soap and water or sanitizer.

Don’ts

•          Do not use ripped or damp mask.
•         Do not wear a mask only over your nose or mouth.
•          Do not use loose fitting mask.
•         Do not touch the front of the mask.
•         Do not remove your mask to talk to someone.
•          Do not leave your mask within the reach of someone.
•          Do not reuse masks.

Point to remember: Masks alone cannot protect you from COVID-19. Maintain at least 1 meter distance from others and wash your hands frequently and thoroughly even while wearing a mask